Eating today:
raisins and cream-15o
ham, cheese lettuce sandwich-300
450
1/2 cup of muesli in tea-added raisins-200
some grapes-60
beans on toast-400
660
a cake-150
smoothie-100
250
700 plus 660- 1460. Bearable. I also went to dance today, so that's some burning off, but I'm a bit hacked off it wasn't less. I could have ate less. I could have ate more.
Tomorrow I am going to go into town, see an agency, buy a present for my friend from the heritage stand on the market, look at carbonizers.
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