Today I ate:
A smoothie-100
a flapjack-300
400
jacket potato and tuna-250
a samosa-160
veg-50
470
more flapjack-150
apricots-80
a chocolate snowman-20
250
1130. Or, 1200. That's OK, I quite like knowing I won't eat more. I think I ate 5 portions of fruit and veg. I could go for a bit more. I do feel really full. I am worried that I have expanded my stomach, I always worry this. I am going to drink some tea, probably. I want to walk and sleep, I really want to walk, I only want to sleep because I haven't had much and I need to, I know I need to.
Monday, 19 January 2009
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